ANTISTRESS

Symptoms that tell that you need to follow the antistress programme:

• Anxiety
• Muscular tension, cramps
• Palpitation, sweating
• Difficulty in breathing, short breath
• Insomnia
• Digestion and stool problems
• Irritability

Shakti Centre proposes a cure of 7 or 10 treatments, unifying ayurveda and aromatherapy. Ayurvedic massage techniques combined to the power of essential oils help balancing doshas and take your body out of stress. All oils used during the treatment are prepared for you individually according to your ayurvedic constitution and using only high-quality essential and base plant oils.

During the cure you will also be advised on your diet and life style as well as given an ayurvedic medicine prescription.

7-DAY CURE:

1.day Head massage Champi
2.day Abhjanga massage and steam bath
3.day Abhjanga massage and steam bath
4.day Ayurvedic massage Rasovai
5.day Abhjanga massage and steam bath
6.day Shirodhara
7.day Shirodhara

10-DAY CURE:

1.day Head massage Champi
2.day Abhjanga massage and steam bath
3.day Abhjanga massage and steam bath
4.day Head massage Champi
5.day Ayurvedic massage Rasovai
6.day Ayurvedic massage and steam bath
7.day Head massage Champi
8.day Shirodhara
9.day Shirodhara
10.day Shirodhara