SCHEDULE


Day: Class: Time:   Teacher:
Monday

Regaining health and relaxing (based on Dr. A. Mhitaryan’s methodology)
Individual Hatha yoga
Yoga for beginners (in Russian)
Osho evening meditation

08.20 - 09.30

11.00 - 12.30
18.00 - 19.30
20.00 - 21.30




Juris

Juris/Jelena
Victoria
Vishal
Tuesday

Individual Hatha yoga
Osho dynamic meditation
Yoga for beginners (in Russian)

08.20 - 09.20
11.00 - 12.30
19.00 - 20.30
  Vishal
Juris/Jelena
Lakshmi
Wednesday Regaining health and relaxing (based on Dr. A. Mhitaryan’s methodology)
Individual Hatha yoga
Yoga for pregnant women
Hatha yoga

08.20 - 09.20

11.00 - 12.30
17.00 - 18.30
19.00 - 20.30
  Juris

Juris/Jelena
Jelena
Jelena
Thursday

Osho dynamic meditation
Individual Hatha yoga
Tantric group for men
Meditation with our Guru

08.20 - 09.20
11.00 - 12.30
18.00 - 19.30
19.30 - 21.00

 

Vishal
Jelena

Juris
-

Friday

Hatha yoga
Hatha yoga
Osho evening meditation

12.00 - 13.30
18.00 - 19.30
20.00 - 21.00
  Jelena
Victoria
Vishal
Saturday Hatha yoga
Osho dynamic meditation
Yoga for pregnant women
07.00 - 08.30
08.30 - 09.30
11.00 - 12.30
  Juris /Jelena
Vishal
Jelena
Sunday* Meditation/Singing of bajans and mantras/Aarti 17.00   All together:)